Breathtaking:Understanding the connections between breath mechanics, posture and trauma.

2 Dec - 2 Dec 2021 @ ONLINE

Breathing is something we take for granted and yet the mechanics of the breath are as fascinating as they are complex. Breathing delivers oxygen to our cells but also contributes to the foundation of our posture, balance, emotional regulation, continence, lymph drainage and more. This 75-minute presentation explores the connections between breath mechanics and posture and how trauma can disrupt these important networks. An assessment that reflects the complex nature of breathing will also be discussed, introducing participants to an expanded understanding of the breath. 
This event is part of the Advance OT Attachment/Trauma Certificate through ATTACh. To register or for more information, click here.