Continue your exploration of the postural synergists and inside-out recruitment from anticipatory to reactive core components in this module. Introduction of the Anterior Oblique Synergist (AOS= Obliques and contralateral Adductors) and Lateral Synergist (LS=Glute Med/Min and contralateral Adductors) brings balance to the postural flexors and extensors to support optimized alignment, efficient movement and functional activites. Links to anticipatory elements, previous alignment interventions, and exercise video demonstrations are presented. Just the exercises please… click here Purchase the exercise demonstrations only without verbal instructions for set-up or correction from Dynamic Core For Kids Online. $25

The course recording is presented as individual learning Modules 1-7, with each module building on the previous presentation. The modules can be purchased one-by-one or as a bundle here

Please note: due to unavoidable internet speed and connectivity issues during the presentation, portions of some modules lost video feed of the presenters, but maintained voice over power point with embedded video demonstrations.